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Wobble Board
Balance your way to core stability and strength
Regular use of a wobble board is a great way to improve your balance, core strength and rehabilitate after illness or injury. Just a few minutes a day is all it takes!
In Stock
Only £15.95
Was £19.95Save 20%
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The Wobble Board's Best Bits
- Improve balance and range of movement
- Increase core strength
- Great for rehabilitation
Balance your way to core stability and strength
At first glance a wobble board seems like a bizarre way to spend your time, but in fact it's a very effective way to improve your balance, increase core strength and rehabilitate your body after illness or injury. The fact that it's quite good fun is an added bonus.
From staying fit and healthy in everyday life to increasing your coordination and core strength for sports training, the benefits of an Adjustable Balance Board are well documented. Just a few minutes each day is a great way to increase core strength, recover from an ankle or lower leg injury and restore damaged proprioception, which is the body's unconscious ability to sense movement and know where our limbs are without looking.
There are loads of different core stability exercises you can try and the wobble board is easily adjustable, allowing you to choose your difficulty setting and increase it as your balance and core stability improve. Anti-slip top and rocker help keep your feet planted securely on the wobble board, which is surprisingly lightweight too, making it easy to set up and put away again. Get your Adjustable Balance Board today for a fun and effective way to improve your balance, core strength and range of movement.
The Wobble Board's Specs
- Adjustable difficulty settings: harder 23 degrees – easier 19 degrees
- Anti-slip top and rocker
- 40 cm diameter
